Workshops/ Retreats
September 18th- Mini Day Retreat
The Journey Within
What to Expect:
This day retreat will give you all things yoga, the beginner’s guide to what it means to Live Yoga. We will start our day off enjoying a Vinyasa Practice and from there we will cover the history, philosophy, and physical/emotional benefits to yoga. You will have a break for lunch that you can either pack or enjoy out on Main Street in North East, Maryland. With mini discussions and workshops seamlessly blended together, you will leave the day feeling lighter and inspired.
Please join Abigail Merritt starting September 18th for an empowering Practice Container workshop that will give you the beginning tools to put the power of healing into your own hands. Abigail is a Yoga Teacher and Reiki Master with a Bachelors in Psychology and a focus in Health and Wellness. She brings education and experience from different backgrounds cultivating a unique fresh teaching style to holistic health, wellness, yoga, and mindfulness. She is passionate about sharing this profound wisdom with the world.
Live with intention!
Where: Breathe Yoga Studio
Registration Information:
Retreat Price Per Person: $65
Register For The Path to Joy (YTT) and enjoy the day FOR FREE!
Space is limited. Please register early and reserve your spot.
GO TO REGISTRATION BY CLICKING ON THE FLYER
Starting September 26th
The Practice Container Series
What to Expect:
A series that gives you the tools and education to create your own yoga practice. You will explore yoga in a new light that dives into how asanas (the poses) synchronize together to elevate your own health and wellness physically, mentally, and emotionally. We work from the ground up and the outside in to help us reground, rebalance and re-establish a practice specific to our goals.
Please join Abigail Merritt starting September 26th for an empowering Practice Container workshop that will give you the beginning tools to put the power of healing into your own hands. Abigail is a Yoga Teacher and Reiki Master with a Bachelors in Psychology and a focus in Health and Wellness. She brings education and experience from different backgrounds cultivating a unique fresh teaching style to holistic health, wellness, yoga, and mindfulness. She is passionate about sharing this profound wisdom with the world.
Here’s what I have planned:
60 minute asanas practice
Alignment Understanding
Anatomical and Physiological explanation
Symbolism of the poses
Mind-Body connection of movement
Different modifications for different bodies
Guided Meditation and Breathwork
Get inspired and live intentionally!
Where: Breathe Yoga Studio
Registration Information:
Individual Workshop Session: $25
Register For All 9 and Save $40 Totaling: $185 PLUS- gain access to our online resource library for 60 days
This popular class series tends to fill up and space is limited. Please register early and reserve your spot.
GO TO REGISTRATION BY CLICKING ON THE FLYER
Full Moon Yoga Series
Step into something a little magical.
Our Full Moon Series is an outdoor yoga experience designed to help you slow down, reconnect, and align with the natural rhythm of each lunar cycle. From May through October, we gather under the open sky for evenings that blend movement, breath, sound, and stillness into one deeply nourishing practice.
Each session is inspired by the unique energy of that month’s full moon—from the blooming Flower Moon to the grounding Harvest Moon—with a thoughtfully guided flow and a personalized gift to match. We’ll begin with gentle breathwork and an intentional yoga flow, supported by hands-on assists and Reiki, then melt into a restorative yoga nidra accompanied by a soothing sound bath.
As the evening winds down, we gather by the fire for a simple and meaningful intention-burning ritual—letting go of what no longer serves and making space for what’s to come.
✨ Expect a welcoming, peaceful atmosphere
✨ Connect with nature, community, and yourself
✨ Leave feeling lighter, grounded, and renewed
All levels are welcome. Just bring your mat, water, and anything that helps you feel cozy—blankets, props, or even a favorite wrap.
Come exhale. Come reconnect. Come be held in nature. 🌕
Book below via Facebook Event to register your spot today. Payment will be via venmo, cash, or zelle.