In Person Yoga Classes
Weekly Classes
Hockessin Pal Recreational Center
RESTORATIVE YOGA- Monday’s @ 9:30-10:30AM
VINYASA YOGA- Tuesday’s @ 5:30PM-6:30PM
FLOW YOGA- Wednesday’s @ 9:30-10:30AM
FLOW YOGA- Friday’s @ 9:30-10:30AM
Hockessin, Delaware
Breathe Yoga
SERENITY SEQUENCE- Wednesday’s @ 4:30PM-5:30PM
IGNITE- Wednesday’s @ 6:00PM-7:00PM
AWAKEN- Thursday’s @ 7:00AM-8:00AM
WARM VINYASA- Thursday’s @ 8:30AM-9:30AM
GENTLE FLOW- Thursday’s @ 10:00AM-11:00AM
SERENITY SEQUENCE- Friday’s @ 5:30PM-6:30PM
AWAKEN- Saturday’s @ 9:00AM-10:00AM
North East, Maryland
Chakra Workshop Series
Starting February 14th
Root Chakra | Being Fearless
What to Expect:
Fear is something we all experience. It is something that stops us in our tracks, prevents forward movement and keeps us stuck.
Being fearless is a conscious practice and becoming aware of our fear, realizing how ego, fear, attachment and aversion create an illusion in the mind. Then armed with this awareness, being courageous, taking active conscious steps to overcome fear and move forward in our spiritual evolution.
Please join Abigail Merritt on February 14th for an empowering root chakra workshop that will give you the tools to become fearless in all aspects of your life. Abigail is a Yoga Teacher and Reiki Master with a Bachelors in Psychology and a focus in Health and Wellness. She brings education and experience from different backgrounds cultivating a unique fresh teaching style to holistic health, wellness, yoga, and mindfulness. She is passionate about sharing this profound wisdom with the world.
Here’s what I have planned:
Root Chakra Practices for cleansing and clearing the physical, energetic, mental, intuitive and spiritual body:
Root Chakra Foods
Medicinal Herbs
Balancing Essential Oils
Ayurveda Self-Care Rituals
Sound, Color and Crystal Therapy
Chakra Specific Movement (Hatha, Vinyasa and Yin)
Root Chakra Breath Work, Meditation, Mantra and Mudra
A little bit of refreshments and socializing to enhance community and connection.
Get inspired and live intentionally!
Where: Breathe Yoga Studio
Registration Information:
Individual Workshop Session: $35
Register For All 7 and Save $85
This popular class series tends to fill up and space is limited. Please register early and reserve your spot.
GO TO REGISTRATION BY CLICKING ON THE FLYER
Full Moon Yoga Series
Step into something a little magical.
Our Full Moon Series is an outdoor yoga experience designed to help you slow down, reconnect, and align with the natural rhythm of each lunar cycle. From May through October, we gather under the open sky for evenings that blend movement, breath, sound, and stillness into one deeply nourishing practice.
Each session is inspired by the unique energy of that month’s full moon—from the blooming Flower Moon to the grounding Harvest Moon—with a thoughtfully guided flow and a personalized gift to match. We’ll begin with gentle breathwork and an intentional yoga flow, supported by hands-on assists and Reiki, then melt into a restorative yoga nidra accompanied by a soothing sound bath.
As the evening winds down, we gather by the fire for a simple and meaningful intention-burning ritual—letting go of what no longer serves and making space for what’s to come.
✨ Expect a welcoming, peaceful atmosphere
✨ Connect with nature, community, and yourself
✨ Leave feeling lighter, grounded, and renewed
All levels are welcome. Just bring your mat, water, and anything that helps you feel cozy—blankets, props, or even a favorite wrap.
Come exhale. Come reconnect. Come be held in nature. 🌕
Book below via Facebook Event to register your spot today. Payment will be via venmo, cash, or zelle.