Starting February 14th

What to Expect:
Fear is something we all experience. It is something that stops us in our tracks, prevents forward movement and keeps us stuck.

Being fearless is a conscious practice and becoming aware of our fear, realizing how ego, fear, attachment and aversion create an illusion in the mind. Then armed with this awareness, being courageous, taking active conscious steps to overcome fear and move forward in our spiritual evolution.

Please join Abigail Merritt on February 14th for an empowering root chakra workshop that will give you the tools to become fearless in all aspects of your life. Abigail is a Yoga Teacher and Reiki Master with a Bachelors in Psychology and a focus in Health and Wellness. She brings education and experience from different backgrounds cultivating a unique fresh teaching style to holistic health, wellness, yoga, and mindfulness. She is passionate about sharing this profound wisdom with the world.

Here’s what I have planned: 

Root Chakra Practices for cleansing and clearing the physical, energetic, mental, intuitive and spiritual body:  

• Root Chakra Foods 

• Medicinal Herbs

• Balancing Essential Oils

• Ayurveda Self-Care Rituals

• Sound, Color and Crystal Therapy

• Chakra Specific Movement (Hatha, Vinyasa and Yin)

• Root Chakra Breath Work, Meditation, Mantra and Mudra

• A little bit of refreshments and socializing to enhance community and connection. 

Get inspired and live intentionally!

Where: Breathe Yoga Studio

Registration Information:

Individual Workshop Session: $35

Register For All 7 and Save $85

This popular class series tends to fill up and space is limited. Please register early and reserve your spot. 

GO TO REGISTRATION BY CLICKING ON THE FLYER